Participation Portfolio Item: MOOC (31)
This course seems very interesting to me and I've never heard of anything like this before! In this course, you will learn the science behind happiness and the positive psychology and how to apply this to the betterment of the individual. Also, students will engage in research and research based activities that support the idea that there is a science and mechanism to tuning into one's happiness and emotional well being. Another thing that is great about this course is that is offers different tools and and strategies for an individual to enhance their happiness. This course is very dear to my heart because I knew firsthand how important it is to care about your mental health. This course informs students on what mental health, how to recognize when others are experiencing mental health hardships like suicide, the symptoms of poor mental health, how to approach one needing help with mental health and strategies to be mentally fit. This course is specifically made to f...
